Product DescriptionMany people want to attain the muscles and lean body of a bodybuilder but wonder how to do it right. Some have been pumping iron but haven’t been able to get the results they’re striving for. This book gives readers the key to attaining that sculpted body without wasting their efforts in the gym. It explains the principles of the Macobolic Nutrition plan, which can be used to get bigger, leaner, and healthier. Readers will gain an undestanding of the impact food has. . . More >>
Macrobolic Nutrition: Priming Your Body to Build Muscle & Burn Fat
Tags: BODY, build, burn, Macrobolic, muscle, nutrition, Priming
- Top trainer and Pilates expert Liz Gillies takes you through a targeted workout to help you create a longer, leaner and lifted body. Utilizing rhythmic pulses, rotations and isometric holds, this workout will increase range of motion, lift your abs, tighten your hips and make you feel more energized. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age: 741952637196 UPC
DescriptionTop trainer and Pilates expert, Liz Gillies takes you through a targeted workout to help you create a longer, leaner and lifted body. Utilizing rhythmic pulses, rotations and isometric holds, this workout will increase range of motion, lift your abs, tighten your hips and make you feel more energized. . . . More >>
- ISBN13: 9781594869310
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
- Click here to view our Condition Guide and Shipping Prices
Product DescriptionMen are losing their masculinity. Guys are urged to get in touch with their “feminine” side at the expense of the traditional attributes that make men “male. ” Not only has “manliness” become a dirty word in a society of beta males and couch potatoes, but there’s actually less and less of it in the blood of too many American men, with studies showing declines in average testoterone levels over the past 20 years. Today’s men need a major adjustment of alpha attitude, . . . More >>
Alpha Male Challenge: The 10-Week Plan to Burn Fat, Gain Muscle & Build True Alpha Attitude
Tags: 10Week, Alpha, Attitude, build, burn, challenge, gain, Male, muscle, plan, True
- Top trainer and Pilates expert Liz Gillies takes you through a targeted workout to help you create a longer, leaner and lifted body. Utilizing rhythmic pulses, rotations and isometric holds, this workout will increase range of motion, lift your abs, tighten your hips and make you feel more energized. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age: 741952637196 UPC
DescriptionTop trainer and Pilates expert, Liz Gillies takes you through a targeted workout to help you create a longer, leaner and lifted body. Utilizing rhythmic pulses, rotations and isometric holds, this workout will increase range of motion, lift your abs, tighten your hips and make you feel more energized. . . . More >>
- Top trainer and Pilates expert Liz Gillies takes you through a targeted workout to help you create a longer, leaner and lifted body. Utilizing rhythmic pulses, rotations and isometric holds, this workout will increase range of motion, lift your abs, tighten your hips and make you feel more energized. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age: 741952637196 UPC
DescriptionTop trainer and Pilates expert, Liz Gillies takes you through a targeted workout to help you create a longer, leaner and lifted body. Utilizing rhythmic pulses, rotations and isometric holds, this workout will increase range of motion, lift your abs, tighten your hips and make you feel more energized. . . . More >>
I started working out 9 days ago. so far my work out consist of 300 sit ups (on my slant-board), 10 mins using my iso7x bar, 5 mins using my abb roller, and 5 mins using an arm trainer(it builds the forearm). i need a list of healthy foods that either burn fat or build muscle.
Product DescriptionThis strapless backless body briefer empowers women with two Va Bien patents. One is the ultra-Lift design, which gives you Secret Support: three magic fingers hidden inside each cup. The second is a special back control band and boning design that holds the garment in place. Perfect for special occasions that require backless strapless shaping. Front satin panel holds in the tummy. . . . More >>